Kwinten Van de Broeck 3x2500m/2:00r row
7,500m
Meters
28:45.0
Time
1:55.0
Pace
522
Calories
175
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,114m |
| Overall Time | 34:45.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 130 |
June 24, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.0 | 7,500m | 1:55.0 | 230 | 1092 | 25 | 175 |
| 9:43.9 | 2,500m | 1:56.7 | 220 | 1056 | 25 | 163 |
| 9:31.4 | 2,500m | 1:54.2 | 235 | 1107 | 26 | 175 |
| 9:29.7 | 2,500m | 1:53.9 | 237 | 1114 | 26 | 187 |
| r614m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.