Kwinten Van de Broeck 4x800m/2:00r row
3,200m
Meters
12:05.1
Time
1:53.2
Pace
226
Calories
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,297m |
| Overall Time | 20:05.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 132 |
June 27, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,200m | 1:53.2 | 241 | 1128 | 26 | |
| 3:11.2 | 800m | 1:59.5 | 205 | 1005 | 24 | |
| 2:55.7 | 800m | 1:49.8 | 264 | 1209 | 28 | |
| 3:00.8 | 800m | 1:53.0 | 243 | 1134 | 27 | |
| 2:57.5 | 800m | 1:50.9 | 256 | 1182 | 28 | |
| r1,097m |
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Workout Graph
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