Kwinten Van de Broeck 2x2000m/2:00r row
4,000m
Meters
15:45.5
Time
1:58.1
Pace
269
Calories
159
Heart Rate
| Rest Distance | 1,257m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,257m |
| Overall Time | 19:45.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 131 |
July 04, 2022 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.5 | 4,000m | 1:58.1 | 212 | 1029 | 24 | 159 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 155 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 24 | 163 |
| r1,257m |
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Workout Graph
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