Kwinten Van de Broeck 4x500m/2:00r row
2,000m
Meters
6:44.8
Time
1:41.2
Pace
162
Calories
180
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,001m |
| Overall Time | 14:44.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 132 |
July 05, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 2,000m | 1:41.2 | 338 | 1462 | 33 | 180 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | 173 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 34 | 181 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | 182 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 34 | 185 |
| r1,001m |
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Workout Graph
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