Kwinten Van de Broeck 3x2500m/2:00r row
7,500m
Meters
29:10.5
Time
1:56.7
Pace
513
Calories
170
Heart Rate
| Rest Distance | 650m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,150m |
| Overall Time | 35:10.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 133 |
July 07, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.5 | 7,500m | 1:56.7 | 220 | 1057 | 24 | 170 |
| 9:56.0 | 2,500m | 1:59.2 | 207 | 1011 | 24 | 160 |
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 24 | 168 |
| 9:31.4 | 2,500m | 1:54.2 | 235 | 1107 | 24 | 182 |
| r650m |
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Workout Graph
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