Kwinten Van de Broeck 30:00 row
7,780m
Meters
30:00.0
Time
1:55.6
Pace
535
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 135 |
July 11, 2022 12:15:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,780m | 1:55.6 | 226 | 1078 | 27 | 166 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 140 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 150 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 | 158 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 | 160 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 27 | 175 |
| 24:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 29 | 180 |
| 28:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 29 | 185 |
| 30:00.0 | 536m | 1:51.9 | 250 | 1158 | 31 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.