Kwinten Van de Broeck 8000m row
8,000m
Meters
31:56.3
Time
1:59.7
Pace
528
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 132 |
July 14, 2022 11:39:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.3 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 166 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 23 | 149 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 23 | 157 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 23 | 164 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 166 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 174 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 174 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 23 | 171 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 24 | 179 |
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Workout Graph
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