Kwinten Van de Broeck v500m/2:00r...1 row
761m
Meters
2:35.8
Time
1:42.3
Pace
40
Calories
172
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 971m |
| Overall Time | 4:35.8 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 133 |
July 12, 2022 12:13:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.8 | 761m | 1:42.3 | 326 | 1422 | 15 | 172 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | 172 | |
| r: 2:00 | 210m | ||||||
| r210m |
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Workout Graph
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