Kwinten Van de Broeck v500m/2:00r...3 row
1,500m
Meters
5:04.1
Time
1:41.3
Pace
122
Calories
180
Heart Rate
| Rest Distance | 615m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,115m |
| Overall Time | 11:04.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 113 |
July 16, 2022 15:50:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,500m | 1:41.3 | 336 | 1456 | 31 | 180 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | 175 | |
| r: 2:00 | 286m | ||||||
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 32 | 181 | |
| r: 2:00 | 279m | ||||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 185 | |
| r: 2:00 | 50m | ||||||
| r615m |
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Workout Graph
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