Kwinten Van de Broeck 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 133 |
July 25, 2022 09:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 23 | 162 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 24 | 148 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 | 159 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 162 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 168 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 | 177 |
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Workout Graph
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