Kwinten Van de Broeck 3x10:00/2:00r row
7,578m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
172
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,147m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 132 |
July 26, 2022 11:58:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,578m | 1:58.7 | 209 | 1019 | 24 | 172 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 169 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 24 | 170 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 24 | 179 |
| r569m |
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Workout Graph
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