Kwinten Van de Broeck 4x2000m/2:00r row
8,000m
Meters
31:03.4
Time
1:56.4
Pace
549
Calories
174
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,003m |
| Overall Time | 39:03.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 135 |
July 27, 2022 13:58:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.4 | 8,000m | 1:56.4 | 222 | 1062 | 25 | 174 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 24 | 160 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 25 | 170 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 25 | 178 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 188 |
| r1,003m |
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Workout Graph
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