Kwinten Van de Broeck 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
479
Calories
172
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 134 |
August 08, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 23 | 172 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 22 | 153 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 22 | 160 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 22 | 169 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 23 | 174 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 23 | 172 |
| 24:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 181 |
| 28:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | 185 |
| 30:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 187 |
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Workout Graph
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