Kwinten Van de Broeck 8000m row
8,000m
Meters
32:05.5
Time
2:00.3
Pace
525
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 136 |
August 09, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 8,000m | 2:00.3 | 201 | 991 | 24 | 170 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 144 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 24 | 155 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 23 | 161 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 24 | 167 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 25 | 176 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 183 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 26 | 186 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 26 | 190 |
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Workout Graph
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