Kwinten Van de Broeck 5x2000m/2:00r row
10,000m
Meters
39:39.6
Time
1:58.9
Pace
668
Calories
176
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,009m |
| Overall Time | 49:39.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 130 |
August 15, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 176 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 23 | 158 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 169 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 24 | 179 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 | 185 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 25 | 189 |
| r1,009m |
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Workout Graph
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