Kwinten Van de Broeck 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
320
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 139 |
September 05, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 22 | 168 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 156 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 22 | 166 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 | 169 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 22 | 173 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 22 | 178 |
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Workout Graph
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