Kwinten Van de Broeck 5000m row
5,000m
Meters
20:01.6
Time
2:00.1
Pace
329
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 130 |
September 07, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,000m | 2:00.1 | 202 | 994 | 24 | 172 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 23 | 155 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | 167 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 25 | 175 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 | 180 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 27 | 186 |
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Workout Graph
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