Kwinten Van de Broeck 4x10:00/2:00r row
9,743m
Meters
40:00.0
Time
2:03.1
Pace
631
Calories
172
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,462m |
| Overall Time | 48:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 134 |
September 12, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,743m | 2:03.1 | 187 | 944 | 23 | 172 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 24 | 168 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 178 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 25 | 185 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 157 |
| r719m |
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Workout Graph
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