Kwinten Van de Broeck 4x1500m/2:00r row
6,000m
Meters
23:31.8
Time
1:57.6
Pace
406
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,792m |
| Overall Time | 31:31.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 121 |
September 15, 2022 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.8 | 6,000m | 1:57.6 | 215 | 1039 | 24 | |
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 23 | |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 24 | |
| 5:51.5 | 1,500m | 1:57.1 | 218 | 1048 | 25 | |
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 26 | |
| r792m |
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Workout Graph
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