Kwinten Van de Broeck v5:00/3:00r...2 row
4,960m
Meters
19:46.2
Time
1:59.5
Pace
83
Calories
163
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,999m |
| Overall Time | 25:46.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 133 |
September 18, 2022 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:46.2 | 4,960m | 1:59.5 | 205 | 1004 | 25 | 163 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 153 | |
| r: 3:00 | 39m | ||||||
| 14:46.2 | 3,708m | 1:59.4 | 205 | 1005 | 25 | 174 | |
| r: 3:00 | 0m | ||||||
| r39m |
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Workout Graph
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