Kwinten Van de Broeck 5x5:00/1:30r row
6,162
Meters
25:00.0
Time
2:01.7
Pace
405
Calories
165
Heart Rate
| Rest Distance | 458 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,620 |
| Overall Time | 32:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 127 |
September 20, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,162 | 2:01.7 | 194 | 968 | 25 | 165 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 156 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 167 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 | 175 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 176 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 151 |
| r458 |
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Workout Graph
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