Kwinten Van de Broeck 3x10:00/2:00r row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
163
Heart Rate
| Rest Distance | 684m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,010m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 127 |
September 22, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 22 | 163 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 | 157 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 22 | 166 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 22 | 166 |
| r684m |
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Workout Graph
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