Kwinten Van de Broeck v50c/1:30r...3 row
1,632m
Meters
6:03.1
Time
1:51.2
Pace
120
Calories
168
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,985m |
| Overall Time | 9:03.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 124 |
January 03, 2023 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.1 | 1,632m | 1:51.2 | 254 | 1174 | 28 | 168 | |
| 2:32.8 | 685m | 1:51.5 | 252 | 1168 | 28 | 146 | |
| r: 1:30 | 212m | ||||||
| 1:58.4 | 538m | 1:50.0 | 263 | 1204 | 28 | 179 | |
| r: 1:30 | 141m | ||||||
| 1:31.9 | 411m | 1:51.8 | 250 | 1161 | 28 | 179 | |
| r353m |
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Workout Graph
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