Kwinten Van de Broeck 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 125 |
January 04, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 949 | 323 | 23 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 23 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 24 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 24 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 25 |
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Workout Graph
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