Kwinten Van de Broeck 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 128 |
January 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 21 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 21 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 22 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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