Kwinten Van de Broeck 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 127 |
January 06, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 297 | 21 | 150 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 22 | 134 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 | 143 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 22 | 156 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 22 | 158 |
| 20:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 22 | 160 |
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Workout Graph
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