Kwinten Van de Broeck 6000m row
6,000m
Meters
24:58.7
Time
2:04.8
Pace
380
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 128 |
January 07, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 6,000m | 2:04.8 | 180 | 918 | 21 | 159 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 | 147 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 22 | 152 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 22 | 155 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 20 | 163 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 20 | 166 |
| 4:03.1 | 6,000m | 2:01.5 | 195 | 970 | 21 | 171 |
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Workout Graph
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