Kwinten Van de Broeck 10:00 row
2,437
Meters
10:00.6
Time
2:03.2
Pace
155
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 106 |
January 10, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,437 | 2:03.2 | 187 | 943 | 155 | 25 | 166 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 24 | 161 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 26 | 170 |
| 10:00.6 | 491 | 2:02.8 | 189 | 950 | 31 | 26 | 169 |
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Workout Graph
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