Kwinten Van de Broeck 3500m row
3,500m
Meters
14:22.8
Time
2:03.2
Pace
223
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 129 |
January 11, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.8 | 3,500m | 2:03.2 | 187 | 943 | 23 | 168 |
| 2:51.6 | 700m | 2:02.5 | 190 | 954 | 23 | 160 |
| 2:53.4 | 1,400m | 2:03.8 | 184 | 933 | 24 | 167 |
| 2:53.3 | 2,100m | 2:03.7 | 185 | 935 | 24 | 168 |
| 2:52.4 | 2,800m | 2:03.1 | 187 | 945 | 24 | 172 |
| 2:52.1 | 3,500m | 2:02.9 | 188 | 948 | 24 | 174 |
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Workout Graph
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