Kwinten Van de Broeck 2x2500m/2:00r row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
335
Calories
171
Heart Rate
| Rest Distance | 796m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,796m |
| Overall Time | 23:47.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 126 |
January 16, 2023 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 27 | 171 |
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 27 | 166 |
| 9:49.2 | 2,500m | 1:57.8 | 214 | 1036 | 27 | 177 |
| r796m |
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Workout Graph
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