Kwinten Van de Broeck 3x10:00/2:00r row
7,338
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
166
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,896 |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 126 |
January 18, 2023 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 25 | 166 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 25 | 158 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 26 | 167 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 26 | 175 |
| r558 |
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Workout Graph
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