Kwinten Van de Broeck 2x2000m/2:00r row
4,000m
Meters
16:02.8
Time
2:00.3
Pace
264
Calories
168
Heart Rate
| Rest Distance | 833m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,833m |
| Overall Time | 20:02.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 126 |
January 24, 2023 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.8 | 4,000m | 2:00.3 | 201 | 991 | 25 | 168 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 25 | 164 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 172 |
| r833m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.