Kwinten Van de Broeck 4x2000m/2:00r row
8,000m
Meters
33:12.4
Time
2:04.5
Pace
510
Calories
166
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,921m |
| Overall Time | 41:12.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 123 |
January 26, 2023 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.4 | 8,000m | 2:04.5 | 181 | 923 | 23 | 166 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 23 | 157 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 23 | 166 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 24 | 169 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 24 | 174 |
| r921m |
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Workout Graph
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