Kwinten Van de Broeck 12000m row
12,000m
Meters
49:13.6
Time
2:03.0
Pace
771
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
February 04, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.6 | 12,000m | 2:03.0 | 188 | 946 | 23 | 164 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 | 138 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 | 152 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 23 | 156 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 | 155 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 23 | 159 |
| 4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 23 | 163 |
| 4:06.2 | 7,000m | 2:03.1 | 188 | 945 | 23 | 168 |
| 4:04.1 | 8,000m | 2:02.0 | 193 | 962 | 23 | 172 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 23 | 174 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 23 | 178 |
| 4:05.4 | 11,000m | 2:02.7 | 189 | 952 | 23 | 180 |
| 4:03.5 | 12,000m | 2:01.7 | 194 | 967 | 24 | 182 |
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Workout Graph
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