Kwinten Van de Broeck 12000m row
12,000m
Meters
50:15.7
Time
2:05.6
Pace
759
Calories
162
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 22 |
Stroke Count | 1158 |
Drag Factor | 130 |
February 06, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:15.7 | 12,000m | 2:05.6 | 176 | 907 | 22 | 162 |
8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 23 | 149 |
8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 23 | 155 |
8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 24 | 167 |
8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 23 | 172 |
8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 23 | 167 |
8:47.4 | 12,000m | 2:11.8 | 153 | 825 | 22 | 164 |
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Workout Graph
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