Kwinten Van de Broeck 11000m row
11,000m
Meters
45:22.7
Time
2:03.7
Pace
705
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 130 |
February 08, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.7 | 11,000m | 2:03.7 | 185 | 935 | 25 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 25 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 25 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 26 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 26 |
| 4:05.9 | 11,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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