Kwinten Van de Broeck 12000m row
12,000
Meters
49:17.5
Time
2:03.2
Pace
772
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 127 |
February 10, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.5 | 12,000 | 2:03.2 | 187 | 939 | 772 | 24 | 158 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 24 | 145 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 918 | 127 | 24 | 149 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 928 | 128 | 24 | 154 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 929 | 128 | 24 | 160 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 945 | 129 | 25 | 169 |
| 8:00.5 | 12,000 | 2:00.1 | 202 | 988 | 132 | 27 | 175 |
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Workout Graph
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