Kwinten Van de Broeck 12000m row
12,000
Meters
50:37.0
Time
2:06.5
Pace
753
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 130 |
February 14, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:37.0 | 12,000 | 2:06.5 | 173 | 892 | 753 | 23 | 156 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 125 | 23 | 142 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 23 | 153 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 889 | 125 | 23 | 151 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 887 | 125 | 23 | 163 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 875 | 125 | 23 | 163 |
| 8:23.2 | 12,000 | 2:05.8 | 176 | 901 | 126 | 23 | 165 |
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Workout Graph
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