Kwinten Van de Broeck 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 125 |
February 16, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 22 | 158 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 147 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 152 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 | 158 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 166 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 170 |
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Workout Graph
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