Kwinten Van de Broeck 12000m row
12,000m
Meters
49:05.5
Time
2:02.7
Pace
777
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 129 |
February 18, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.5 | 12,000m | 2:02.7 | 189 | 951 | 23 | 160 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 23 | 147 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 23 | 151 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 23 | 158 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 23 | 161 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 24 | 170 |
| 8:06.1 | 12,000m | 2:01.5 | 195 | 971 | 24 | 175 |
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Workout Graph
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