Kwinten Van de Broeck 12000m row
12,000m
Meters
49:30.8
Time
2:03.7
Pace
768
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
February 20, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.8 | 12,000m | 2:03.7 | 185 | 935 | 23 | 162 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | 146 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 23 | 160 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 23 | 164 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 24 | 169 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 23 | 166 |
| 8:18.2 | 12,000m | 2:04.5 | 181 | 923 | 23 | 171 |
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Workout Graph
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