Kwinten Van de Broeck 12000m row
12,000
Meters
49:32.3
Time
2:03.8
Pace
768
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 132 |
February 21, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.3 | 12,000 | 2:03.8 | 184 | 930 | 768 | 22 | 159 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 127 | 22 | 150 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 23 | 155 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 22 | 157 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 929 | 128 | 22 | 163 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 943 | 129 | 23 | 165 |
| 8:11.7 | 12,000 | 2:02.9 | 188 | 944 | 129 | 23 | 168 |
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Workout Graph
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