Kwinten Van de Broeck 12000m row
12,000m
Meters
49:27.2
Time
2:03.6
Pace
770
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 130 |
February 24, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.2 | 12,000m | 2:03.6 | 185 | 937 | 22 | 153 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 145 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 23 | 151 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 23 | 151 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 23 | 156 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 23 | 155 |
| 8:13.6 | 12,000m | 2:03.4 | 186 | 941 | 23 | 163 |
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Workout Graph
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