Kwinten Van de Broeck 12000m row
12,000m
Meters
49:22.5
Time
2:03.4
Pace
772
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 133 |
February 25, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.5 | 12,000m | 2:03.4 | 186 | 940 | 22 | 153 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 23 | 140 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 22 | 149 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 22 | 153 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 22 | 153 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 23 | 159 |
| 8:07.7 | 12,000m | 2:01.9 | 193 | 964 | 23 | 164 |
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Workout Graph
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