Kwinten Van de Broeck 5x2000m/2:00r row
10,000m
Meters
38:48.2
Time
1:56.4
Pace
684
Calories
170
Heart Rate
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,077m |
| Overall Time | 48:48.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
March 04, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.2 | 10,000m | 1:56.4 | 222 | 1063 | 26 | 170 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | 159 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 163 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 27 | 175 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 26 | 179 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 174 |
| r1,077m |
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Workout Graph
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