Kwinten Van de Broeck 13000m row
13,000
Meters
53:25.8
Time
2:03.3
Pace
837
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
March 06, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:25.8 | 13,000 | 2:03.3 | 187 | 942 | 837 | 22 | 152 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 22 | 139 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 129 | 23 | 147 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 129 | 23 | 151 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 129 | 23 | 152 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 129 | 22 | 156 |
| 8:12.5 | 12,000 | 2:03.1 | 188 | 945 | 129 | 22 | 158 |
| 4:04.8 | 13,000 | 2:02.4 | 191 | 956 | 65 | 23 | 161 |
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Workout Graph
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