Kwinten Van de Broeck 11300m row
11,300m
Meters
46:43.4
Time
2:04.0
Pace
723
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
March 14, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.4 | 11,300m | 2:04.0 | 183 | 931 | 22 | 156 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 22 | 149 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 22 | 153 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 23 | 157 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 23 | 158 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 23 | 161 |
| 5:21.7 | 11,300m | 2:03.7 | 185 | 935 | 23 | 162 |
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Workout Graph
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