Kwinten Van de Broeck 5x2000m/2:00r row
10,000m
Meters
39:47.8
Time
1:59.3
Pace
667
Calories
159
Heart Rate
| Rest Distance | 1,024m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,024m |
| Overall Time | 49:47.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
March 15, 2023 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000m | 1:59.3 | 206 | 1007 | 25 | 159 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 | 144 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 155 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 26 | 165 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 170 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 24 | 162 |
| r1,024m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.