Kwinten Van de Broeck 6x2000m/2:00r row
12,000m
Meters
47:34.7
Time
1:58.9
Pace
803
Calories
166
Heart Rate
| Rest Distance | 1,503m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,503m |
| Overall Time | 59:34.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
March 17, 2023 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.7 | 12,000m | 1:58.9 | 208 | 1015 | 24 | 166 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 23 | 150 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 26 | 166 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 170 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 26 | 173 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 26 | 178 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | 162 |
| r1,503m |
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Workout Graph
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