Kwinten Van de Broeck 2x10:00/2:00r row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
319
Calories
159
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,396m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
March 18, 2023 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 22 | 159 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 22 | 155 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 22 | 163 |
| r491m |
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Workout Graph
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